20 Minute // FULL BODY HIIT Workout With Weights


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1562963033 maxresdefault 768x432 - 20 Minute // FULL BODY HIIT Workout With Weights

20 Minute // FULL BODY HIIT Workout With Weights



Training + Nutrition Programs:

Ok guys 6 different exercises in today’s full body HIIT workout with weights. Grab those dumbbells and follow along. We have 4 rounds to get through so stay focused and stay strong!! Our HIIT workout today calls for 40 seconds of work and just 10 seconds of rest whoop whoop! It’s going to be killer 😀

*My weights are 10lbs each

✖️WARM UP:
✖️COOL DOWN:
✖️GLUTES FINISHER:

Supplements, Gear + More:

L I N K S

Website:
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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather


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