20 Minute Post Natal Cardio Workout For After Pregnancy


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741 shares, 371 points
1563527756 maxresdefault 768x432 - 20 Minute Post Natal Cardio Workout For After Pregnancy

20 Minute Post Natal Cardio Workout For After Pregnancy



This 20 minute cardio workout uses just bodyweight moves that are safe and effective after pregnancy to get your heart rate up. Burn calories and fat while getting strength back after having a baby. Options for all fitness levels!


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371
741 shares, 371 points

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