3 Minute Cardio Workout You Can Do Anywhere (TRY THIS!)


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741 shares, 371 points
1555445186 maxresdefault 768x432 - 3 Minute Cardio Workout You Can Do Anywhere (TRY THIS!)

3 Minute Cardio Workout You Can Do Anywhere (TRY THIS!)



For 3 free tips on how to burn fat fast for your body type and goals, take my free body type quiz – 👉 👈

What’s going on guys! In today’s video I’m gonna show you a 3 minute (YUP! 3 minute!) cardio workout for you to try out next time you’re short on time and can’t make it to the gym – or just prefer to workout at home, or outdoors!

🔥 WORKOUT FORMAT🔥
– High Knees 5 Reps
– Jump Squats 5 Reps
– Mountain Climbers 5 Reps
– Situps 5 Reps
– Mountain Climbers 5 Reps
– Jump Squats 5 Reps
– High Knees 5 Reps

🚀 Repeat over and over until the timer hits 3 minutes!
⏰ Too easy? Repeat this for 2+ rounds depending on your level of fitness to make it even harder!

👇 Share this workout with a friend below!

3 Minute Cardio Workout You Can Do Anywhere (TRY THIS!)

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Intro Song: Always Have by Castor Troy


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741 shares, 371 points

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