8 Minute Mommy and Me Cardio Workout—Get Moving After Baby


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791 shares, 376 points
1560018579 maxresdefault 768x432 - 8 Minute Mommy and Me Cardio Workout---Get Moving After Baby

8 Minute Mommy and Me Cardio Workout—Get Moving After Baby



This quick workout shows you some gentle but effective cardio exercises to do while holding your baby or toddler. This workout will get your heart pumping to burn fat and calories, as well as strengthen and tone your muscles after having a baby. Options for all fitness levels.

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376
791 shares, 376 points

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