CRAZY Full Body HIIT Workout // NO REPEATS + No Equipment


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761 shares, 373 points
1554869585 hqdefault - CRAZY Full Body HIIT Workout // NO REPEATS + No Equipment

CRAZY Full Body HIIT Workout // NO REPEATS + No Equipment



Training + Nutrition Program:

CRAZY Full Body HIIT Workout // NO REPEATS + No Equipment

40 different bodyweight exercises plus a warm up and cool down today! No equipment needed so you can easily workout from home or while you are travelling 🙂 There are no repeats in today’s workout so you only have to do each move once 45 seconds of work followed by 15 seconds of rest. This full body HIIT will target the legs and glutes, upper body, core and will get that heart rate up so you will be burning fat fast.

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather


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