F45 Training: Greatest HIITs – the science behind our workouts


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810 shares, 378 points
1593286818 maxresdefault 768x432 - F45 Training: Greatest HIITs - the science behind our workouts

F45 Training: Greatest HIITs – the science behind our workouts



At F45, we believe that the best training is simple, effective and – most importantly – great fun. Our revolutionary fitness system is built around the cornerstones of member engagement, training innovation and results to deliver an experience that is exhilarating, exhausting and absolutely addictive.


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378
810 shares, 378 points

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