High Intensity Interval Training (HIIT) vs. Steady-State – Is High Interval Cardio Better?


406
1.1k shares, 406 points
1555456033 maxresdefault 768x432 - High Intensity Interval Training (HIIT) vs. Steady-State - Is High Interval Cardio Better?

High Intensity Interval Training (HIIT) vs. Steady-State – Is High Interval Cardio Better?



*NOW AVAILABLE* – PictureFit Tees, Tanktops, and more!
Store:

Support PictureFit at Patreon:

We look at the highly trending HIIT cardio and how it stands against traditional, low-intensity cardio. Can HIIT dethrone low-intensity cardio as the best fat and calorie burning exercise?

Come join us on
Facebook:
Twitter:
Instagram: @picturefit

Please Like and Subscribe!


Like it? Share with your friends!

406
1.1k shares, 406 points

What's Your Reaction?

fun fun
0
fun
lol lol
0
lol
omg omg
0
omg
win win
0
win
fail fail
0
fail
geeky geeky
0
geeky
love love
0
love
hate hate
0
hate
confused confused
0
confused
wtf wtf
0
wtf
cute cute
0
cute
damn damn
0
damn
scary scary
0
scary
vomit vomit
0
vomit
love-2 love-2
0
love-2