High Intensity Interval Training (HIIT) vs. Steady-State – Is High Interval Cardio Better?
*NOW AVAILABLE* – PictureFit Tees, Tanktops, and more!
Support PictureFit at Patreon:
We look at the highly trending HIIT cardio and how it stands against traditional, low-intensity cardio. Can HIIT dethrone low-intensity cardio as the best fat and calorie burning exercise?
Come join us on
Please Like and Subscribe!