Power Yoga | Full Body Flow for Gratitude | 60 min
Get ready for some gratitude with this fun power yoga full body flow. We will work our legs, core and arms. Well, I guess that is what makes it a full body flow 😜. Most importantly with the Fall Equinox upon us, let us find gratitude in our practice. Shedding the summer and building toward winter, but trying not to beat ourselves up and finding graditute for where we are in life and practice.
Grab your yoga mat, some Young Living Gratitude essential oil or whatever oil you have on hand and lets get to flowing.
Need oils –
Become an O’Mie with our Newsletter –
hO’Me website –
#poweryoga #vinyasayoga #fullbodyflow
Power Yoga | Full Body & Leg Flow | 45 min
Power Yoga | Hips, Hearts | Full Body Flow 60 Min