• 1588776988 maxresdefault - 30-Minute Pilates-Fusion Cardio & Full-Body Toning Workout
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    30-Minute Pilates-Fusion Cardio & Full-Body Toning Workout

    30-Minute Pilates-Fusion Cardio & Full-Body Toning Workout Join celebrity trainer Kit Rich for a full-body toning workout that incorporates cardio bursts with Pilates-fusion exercises. Kit’s included...

    30-Minute Pilates-Fusion Cardio & Full-Body Toning Workout Join celebrity trainer Kit Rich for a full-body toning workout that incorporates cardio bursts with Pilates-fusion exercises. Kit’s included fun variations on some of our favorite exercises, like side lunges and planks, that will keep this workout feeling fresh. No equipment is needed — just press play and get ready to sweat!...
  • 1586755734 maxresdefault 768x432 - Day 2 and 20: 30-Minute Bodyweight Toning Workout
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    Day 2 and 20: 30-Minute Bodyweight Toning Workout

    Day 2 and 20: 30-Minute Bodyweight Toning Workout [Paid For by P.volve] Join P.volve master trainer Maeve McEwen as she leads you through a toning...

    Day 2 and 20: 30-Minute Bodyweight Toning Workout [Paid For by P.volve] Join P.volve master trainer Maeve McEwen as she leads you through a toning bodyweight workout that will allow you to focus on proper form and muscle engagement. Think of this as your fundamental P.volve workout, and make sure you’re activating the correct muscles...
  • 1585538515 maxresdefault 768x432 - Have a Blast With This Family Fun Cardio Workout!
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    Have a Blast With This Family Fun Cardio Workout!

    Have a Blast With This Family Fun Cardio Workout! Get your heart rate up in your living room with this fun workout from Class FitSugar...

    Have a Blast With This Family Fun Cardio Workout! Get your heart rate up in your living room with this fun workout from Class FitSugar host Anna Renderer. Featuring cardio moves that feel like games and challenges where the winner gets prizes — like choosing what’s for dinner — this workout is the perfect way...
  • 1583810498 maxresdefault 768x432 - 40-Minute Boxing & Kickboxing Workout
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    40-Minute Boxing & Kickboxing Workout

    40-Minute Boxing & Kickboxing Workout Creator of Boxing & Bubbles Christa DiPaolo is back with her signature class, Sweat Box. Get ready for 40 minutes that combines nonstop boxing, kickboxing,...

    40-Minute Boxing & Kickboxing Workout Creator of Boxing & Bubbles Christa DiPaolo is back with her signature class, Sweat Box. Get ready for 40 minutes that combines nonstop boxing, kickboxing, and toning during this full-body workout. Christa’s encouraging and realistic take on life and fitness will make you feel like you’re working out with your most supportive best friend — a...
  • 1583104302 maxresdefault 768x432 - 10-Minute Standing Barre Core Workout
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    10-Minute Standing Barre Core Workout

    10-Minute Standing Barre Core Workout Drew Barrymore calls her trainer “one of the greatest,” and now you too can reap the benefits of her expertise!...

    10-Minute Standing Barre Core Workout Drew Barrymore calls her trainer “one of the greatest,” and now you too can reap the benefits of her expertise! Marnie Alton, fitness expert and founder of the M/Body Exercise Technique and Studio, has created this quick 10-minute routine just for POPSUGAR! Get ready to work your glutes and core...
  • 1582506763 maxresdefault 768x432 - 35-Minute Nike HIIT Workout
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    35-Minute Nike HIIT Workout

    35-Minute Nike HIIT Workout Join Nike Master Trainer Betina Gozo for this HIIT interval workout that will leave you thanking her for your toned body...

    35-Minute Nike HIIT Workout Join Nike Master Trainer Betina Gozo for this HIIT interval workout that will leave you thanking her for your toned body and tight booty! The workout includes three intense circuits of full-body moves, each time varying your work and rest periods. Bring a water bottle; you will crave those breaks. (Don’t worry, you...
  • 1582321835 maxresdefault 768x432 - 30-Minute Bodyweight Workout
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    30-Minute Bodyweight Workout

    30-Minute Bodyweight Workout No equipment, no problem! This all-bodyweight workout from Barry’s trainer Taylor Walker will tone your muscles and leave you dripping sweat! POPSUGAR...

    30-Minute Bodyweight Workout No equipment, no problem! This all-bodyweight workout from Barry’s trainer Taylor Walker will tone your muscles and leave you dripping sweat! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time...
  • 1582126358 maxresdefault 768x432 - 25-Minute Runner's Recovery Workout
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    25-Minute Runner's Recovery Workout

    25-Minute Runner's Recovery Workout Calling all runners: we’ve designed a workout to keep you strong and injury-free. We combine active recovery exercises to help repair...

    25-Minute Runner's Recovery Workout Calling all runners: we’ve designed a workout to keep you strong and injury-free. We combine active recovery exercises to help repair your muscles with low-impact moves like lunges and planks to help you break a sweat and get stronger. You’ll finish this workout feeling refreshed and ready to lace up your...
  • 1581930857 maxresdefault 768x432 - 20-Minute Booty-Shake Workout
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    20-Minute Booty-Shake Workout

    20-Minute Booty-Shake Workout Get ready for a nonstop dance party led by Antwon Keith Collier, creator of Florida Fit. This high-energy, full-of-fun routine will have you getting low and...

    20-Minute Booty-Shake Workout Get ready for a nonstop dance party led by Antwon Keith Collier, creator of Florida Fit. This high-energy, full-of-fun routine will have you getting low and shaking it out! Dance FitSugar host Deja Riley joins in for this awesome workout. Find more from Antwon and Florida Fit on: On Antwon: Rhone jacket, MPG sport tank, and...
  • 1581126337 maxresdefault 768x432 - 20-Minute Toned Arms & Abs Workout
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    20-Minute Toned Arms & Abs Workout

    20-Minute Toned Arms & Abs Workout Barry’s Bootcamp trainer Astrid Swan brings you the ultimate combination of multitasking arms and abs exercises. This workout will...

    20-Minute Toned Arms & Abs Workout Barry’s Bootcamp trainer Astrid Swan brings you the ultimate combination of multitasking arms and abs exercises. This workout will target both areas for an effective and efficient workout in just 20 minutes! Grab a pair of light free weights and let’s do it! POPSUGAR Fitness offers fresh fitness tutorials,...
  • 1580973807 maxresdefault 768x432 - Free Workout from 21 Days to Kickstart Your Fitness
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    Free Workout from 21 Days to Kickstart Your Fitness

    Free Workout from 21 Days to Kickstart Your Fitness Click the link to purchase: Want to test out our latest workout plan, 21 Days to...

    Free Workout from 21 Days to Kickstart Your Fitness Click the link to purchase: Want to test out our latest workout plan, 21 Days to Kickstart Your Fitness? Then try this 30-minute alignment workout from the program — for free. No matter where you are in your fitness journey, our three-week plan is here to...
  • 1579484953 maxresdefault 768x432 - 20-Minute Dance Cardio & Sculpting Workout
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    20-Minute Dance Cardio & Sculpting Workout

    20-Minute Dance Cardio & Sculpting Workout Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises...

    20-Minute Dance Cardio & Sculpting Workout Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating music. You’ll get your heart rate up with jump movements and work your core with planks and standing abs isolations. Press play and get ready to move!...