• 1573612471 maxresdefault 768x432 - Power Yoga Workout ~ 30 Minute Flow
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    Power Yoga Workout ~ 30 Minute Flow

    Power Yoga Workout ~ 30 Minute Flow A power yoga workout to build strength, create opening and cardio vascular heat! This 30 minute flow is...

    Power Yoga Workout ~ 30 Minute Flow A power yoga workout to build strength, create opening and cardio vascular heat! This 30 minute flow is invigorating and calming both! Hop on your mat and breathe, move and explore your practice for 30 sweet minutes! Eden’s Herbals makes the best CBD at the best prices!You can...
  • 1571483769 maxresdefault 768x432 - Power Yoga Workout ~ Expanding from Center
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    Power Yoga Workout ~ Expanding from Center

    Power Yoga Workout ~ Expanding from Center A rigourous, cardiovascular mandala-style power yoga flow to work out and open your whole body! Taught by Michelle...

    Power Yoga Workout ~ Expanding from Center A rigourous, cardiovascular mandala-style power yoga flow to work out and open your whole body! Taught by Michelle Goldstein, this full yoga flow class is fun, challenging and creative. Includes hip and hamstring opening, upper back and back bends, breathing practice and meditation. Special thanks to Light on...
  • 1569126908 maxresdefault 768x432 - Power Yoga Workout ~ Backbends & Twists
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    Power Yoga Workout ~ Backbends & Twists

    Power Yoga Workout ~ Backbends & Twists Want to feel amazing? Hop on your mat cardiovascular power yoga workout with plenty of backbends and twists...

    Power Yoga Workout ~ Backbends & Twists Want to feel amazing? Hop on your mat cardiovascular power yoga workout with plenty of backbends and twists to open up & wring out your whole body! This is a fun sequence with a little bit of ladder flow style heat building, deep heart opening and detoxification. Please...
  • 1540923480 maxresdefault 768x432 - Power Yoga Workout ~ Heart Opening Flow
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    Power Yoga Workout ~ Heart Opening Flow

    Power Yoga Workout ~ Heart Opening Flow A power yoga workout that targets upper back and shoulder opening, in addition to plenty of vinyasa, quad...

    Power Yoga Workout ~ Heart Opening Flow A power yoga workout that targets upper back and shoulder opening, in addition to plenty of vinyasa, quad stretches, hip work, hamstrings, pranayama, and meditation. Join Michelle Goldstein and Anna Orbison on their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Panama, January 2019. About Michelle:...
  • 1540391342 maxresdefault 768x432 - Power Yoga Workout ~ Quick Cardio Flow
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    Power Yoga Workout ~ Quick Cardio Flow

    Power Yoga Workout ~ Quick Cardio Flow Breathe & move yourself into your best feeling body in this 33 minute total body cardio power yoga...

    Power Yoga Workout ~ Quick Cardio Flow Breathe & move yourself into your best feeling body in this 33 minute total body cardio power yoga flow! This full body yoga power yoga workout is a great practice in the morning or any time of day. Join Michelle Goldstein and Anna Orbison on their Envision, Transform,...
  • 1540098127 maxresdefault 768x432 - Heart Opening Power Yoga Class ~ Level 2/3
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    Heart Opening Power Yoga Class ~ Level 2/3

    Heart Opening Power Yoga Class ~ Level 2/3 Sweat your heart open in this fun and challenging power yoga class that’s specially sequenced to open...

    Heart Opening Power Yoga Class ~ Level 2/3 Sweat your heart open in this fun and challenging power yoga class that’s specially sequenced to open your upper back and heart center. This is an intermediate to advanced yoga workout, intended for yogi’s with a strong understanding of alignment in yoga asana. About Michelle Goldstein: Michelle...
  • 1539794041 maxresdefault 768x432 - Power Yoga ~ Ladder Flow Workout
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    Power Yoga ~ Ladder Flow Workout

    Power Yoga ~ Ladder Flow Workout A total body power yoga workout as a ladder flow that builds cardiovascular heat, strengthens, stretches and tones muscles...

    Power Yoga ~ Ladder Flow Workout A total body power yoga workout as a ladder flow that builds cardiovascular heat, strengthens, stretches and tones muscles and cools the mind. This full power yoga class includes hips, backbends, hamstrings and a Special grounding meditation. Join Michelle Goldstein and Anna Orbison on their Envision, Transform, Manifest Yoga...
  • 1538566445 maxresdefault 768x432 - Power Yoga Workout ~ Hips & Twists
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    Power Yoga Workout ~ Hips & Twists

    Power Yoga Workout ~ Hips & Twists All of the benefits of a power yoga class including upper body strength, endurance, stamina, balance and stretching...

    Power Yoga Workout ~ Hips & Twists All of the benefits of a power yoga class including upper body strength, endurance, stamina, balance and stretching with a focus on hip openers and twists. Sanskrit name for Michelle’s favorite twist ~ Parivrtta Utthita Hasta Padangustasana Join Michelle Goldstein and Anna Orbison on their Envision, Transform, Manifest...
  • 1537295645 maxresdefault 768x432 - Power Yoga Flow Cardio Workout
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    Power Yoga Flow Cardio Workout

    Power Yoga Flow Cardio Workout A power yoga cardio flow yoga class to get your heart pumping, breath moving and head relaxing. This yoga practice...

    Power Yoga Flow Cardio Workout A power yoga cardio flow yoga class to get your heart pumping, breath moving and head relaxing. This yoga practice will help strengthen, tone, stretch and open your entire body and includes breathing, cardio, philosophy and meditation. Join Michelle Goldstein and Anna Orbison on their Envision, Transform, Manifest Yoga Retreat...
  • 1536828604 maxresdefault 768x432 - Power Yoga Workout ~ Mindful Cardio Flow
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    Power Yoga Workout ~ Mindful Cardio Flow

    Power Yoga Workout ~ Mindful Cardio Flow A rigorous, total body, power yoga flow to increase strength, stamina, flexibility and mindful awareness! Join Michelle Goldstein...

    Power Yoga Workout ~ Mindful Cardio Flow A rigorous, total body, power yoga flow to increase strength, stamina, flexibility and mindful awareness! Join Michelle Goldstein and Anna Orbison on their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Panama, January 2019. About Michelle: Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest...
  • 1536719946 maxresdefault 768x432 - Power Yoga Workout ~ You are the Temple
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    Power Yoga Workout ~ You are the Temple

    Power Yoga Workout ~ You are the Temple Open, strengthen and harmonize your body, mind and spirit with this deep and thorough power yoga flow!...

    Power Yoga Workout ~ You are the Temple Open, strengthen and harmonize your body, mind and spirit with this deep and thorough power yoga flow! This class is a perfect combo of cardiovascular movement, mindful breathing and soulful juice, led by LA based yoga teacher Michelle Goldstein. Michelle leads workshops, immersions & retreats worldwide as...
  • 1536361561 maxresdefault 768x432 - Power Yoga Workout ~ Break on Through
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    Power Yoga Workout ~ Break on Through

    Power Yoga Workout ~ Break on Through A full, power yoga class that uses mindfulness to explore mental blocks as well as breaking through them....

    Power Yoga Workout ~ Break on Through A full, power yoga class that uses mindfulness to explore mental blocks as well as breaking through them. Feel strong & open, physically & mentally with this powerful power yoga flow. Join Michelle Goldstein and Anna Orbison on their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever...