Toned Arm Workout to Fix Flabby Arms | Mature Women


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701 shares, 367 points
1563049865 maxresdefault 768x432 - Toned Arm Workout to Fix Flabby Arms | Mature Women

Toned Arm Workout to Fix Flabby Arms | Mature Women



Upper arm workout for women! Hey ladies! I’m almost 60 at the time of this video. If I can tone my arms with a few simple workouts, you can, too! You can get rid of flabby arms by exercising your arms with weights.

If you want to make your arms look great when you’re wearing sleeveless dresses and tops, then doing these exercises 3 times a week will help you get there. These exercises will also help to make your arms, shoulders, and back stronger so that you can lift things around your house and prevent injuries.

Welcome to GloryB-TV! On this channel you’ll find videos relating to mature women including skincare, beauty, fitness, health, food, and other topics for those of us in or beyond middle age. If you have any questions, comments, or ideas for videos, please write a comment below the video. Thanks for watching!

The purpose of this video is to provide information only and is not intended as a substitute for medical advice from your physician. Before starting any new diet or exercise program it is recommended that you seek medical advice from your personal physician. For diagnosis or treatment of any medical problem, consult your personal physician. Performing any of these exercises is done so at your own risk.

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