Will CARDIO KILL YOUR GAINZ? | WHY You Might Be Doing CARDIO WRONG!! Ft. James Fitzgerald


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1559736022 maxresdefault 768x432 - Will CARDIO KILL YOUR GAINZ? | WHY You Might Be Doing CARDIO WRONG!! Ft. James Fitzgerald

Will CARDIO KILL YOUR GAINZ? | WHY You Might Be Doing CARDIO WRONG!! Ft. James Fitzgerald



Will Cardio kill your gains!? Crossfit athlete and founder of Opex, James Fitzgerald, explains how doing cardiovascular training can actually help you lifting, as opposed to hindering it.

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