Yoga for Neck and Shoulder Relief – Yoga With Adriene


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725 shares, 369 points
1541075519 maxresdefault 768x432 - Yoga for Neck and Shoulder Relief - Yoga With Adriene

Yoga for Neck and Shoulder Relief – Yoga With Adriene



Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This under 20 min session offers a bounty of energetic hygiene!

You can do this sequence in a chair or on the edge of your couch. Practice regularly! Love yo’ self. Preventative care is the best care.

More at www.yogawithadriene.com
Twitter: @yogawithadriene
Instagram: @adrienelouise
Facebook: Yoga With Adriene

#FindWhatFeelsGood
#FWFG
#YogaWithAdriene
#YWAhomepractice


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369
725 shares, 369 points

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